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American Smoky Maple BBQ Tempeh Sandwich

Hearty pan-seared tempeh strips glazed in a smoky maple BBQ sauce and served on toasted buns with quick cabbage slaw.

Cook this recipe
AmericanAmerican Smoky Maple BBQ Tempeh Sandwich
A Vegan Luck kitchen recipe
Prep15 min
Cook25 min
Total40 min
Serves4

The good part

Hearty pan-seared tempeh strips glazed in a smoky maple BBQ sauce and served on toasted buns with quick cabbage slaw.

Gather

Ingredients

  • 1 block tempeh, sliced into thin strips
  • 1/2 cup vegan BBQ sauce
  • 1 tablespoon maple syrup
  • 1/2 teaspoon liquid smoke or smoked paprika
  • 4 burger buns, toasted
  • 2 cups shredded cabbage and carrots (slaw mix)
  • 3 tablespoons vegan mayo

Make

Method

  1. 01Steam tempeh slices for 10 minutes, then brown in a skillet with oil until crispy.
  2. 02Whisk BBQ sauce, maple syrup, and liquid smoke in a bowl.
  3. 03Pour sauce over the tempeh in the skillet, tossing until caramelized and sticky.
  4. 04Mix slaw mix with vegan mayo, salt, and pepper.
  5. 05Assemble sandwiches with BBQ tempeh and a generous heap of slaw on toasted buns.

Keep cooking

Swaps, storage, and useful next steps.

Estimated nutrition varies by ingredients and brands used.